I hear from moms all the time who say they’re tired of feeling like they’re controlled by their vape. So, this week, we’re doing something about it, and I’m giving you an introduction to what I used to change my life: life coaching tools.
If Big Tobacco can be crafty enough to get you hooked on vaping with its creative tricks, we can be just as creative in coming up with a strategy for quitting vaping. If you’re wondering what life coaching has to do with quitting vaping, this is the episode for you.
Tune in this week to discover the life coaching tools that will help you quit vaping forever. Quitting vaping is a journey, so I’m showing how to try out different approaches that will allow you to create an effective quit plan and a relapse plan, and you’ll learn my two favorite life coaching tools that will change the way you think about your vape-free future.
What You’ll Learn from this Episode:
Why life coaching is incredibly helpful for quitting vaping.
How life coaching helps you create any result you want from ditching your vapes for good.
2 life coaching skills that help you create an effective quit plan and relapse plan.
Listen to the Full Episode:
Featured on the Show:
Schedule your free strategy session to discover exactly how my proven system can help you ditch your vapes for good.
Join our Facebook group to take the first step on your vape-quitting journey now!
Follow me on Instagram @ms.quitvaping
64. Your Vape-Free Year: 12 Monthly Tips to Help You Stay on Track
Full Episode Transcript:
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