Your time is precious. You might not realize it right now, but vaping is eating away at the precious time you have in your life for your family and loved ones. So, if you're ready to add more hours back into your day and live a healthier life overall, this episode is for you.
How much time is vaping taking away from your life? What can you do to start making new time habits? Time is one of our most valuable resources and commodities, so let's explore how to quit vaping quickly, so you don't lose more of your time to your vape addiction.
Tune in this week to discover how, whether you get sick or not, you're contributing a significant amount of time to the habit of vaping, and you can never get it back. I show you how to think about the time you have as an investment for the future, and you'll learn how vaping is literally stealing your time.
What You’ll Learn from this Episode:
Why it's important to quit vaping quickly when you're young.
How to think of your time like an investment for the future.
The ways that vaping is literally stealing your time.
A practical exercise to help you better understand how much time you have and how you're spending it.
How to leverage your time to help you reduce your vaping and even quit altogether.
Listen to the Full Episode:
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Full Episode Transcript:
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