I don’t know what it is about the Holiday Season, but I’m hearing from tons of mommas just like you who are fired up about quitting vaping. Gratitude is a hot topic at this time of year, so how can gratitude help you deal with the overwhelm, stress, and anxiety that leads to your vaping?
I remember reading the book The Giving Tree by Shel Silverstein, and although this story can be interpreted in many ways, this fun tale led me to some valuable ways we can teach our children gratitude and appreciation, and how you can get back the love you may have lost for yourself along your vaping journey.
Tune in this week because I’m sharing one of my favorite ways to show gratitude during the Holiday Season. I’m giving you specific examples of how you and your whole family can tap into gratitude, and showing you how generating gratitude now can help you create a vape-free future.
What You’ll Learn from this Episode:
Why a lack of gratitude and appreciation for ourselves leaves us feeling terrible.
My favorite way to practice teaching yourself and your kids the beauty of gratitude.
How to make your own gratitude tree to display your gratitude during the Holidays.
Ways to direct your gratitude towards creating a vape-free life.
Listen to the Full Episode:
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Full Episode Transcript:
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