If you want a rock-solid foundation to start quitting vaping right now, you’re in the right place. Today, I’m giving you the fourth and final piece of the puzzle for crushing your quit-vaping goals. I’m taking on the lessons from our episodes about self-awareness, curiosity, and disciplined goals, and showing you how to empower yourself on your vape-free journey.
Self-empowerment will set you up to crush quitting vaping because it allows you to approach your quitting journey from a place of control and confidence, instead of fear and desperation. This is the shift you’ve been missing in your past attempts to quit vaping, and it starts right now.
Tune in this week to discover how to show up and embody self-empowerment to quit vaping for the last time. I’m sharing how vaping has left you disempowered, and you’ll learn how to take it back so you can take empowered action toward your goal of quitting vaping for good.
What You’ll Learn from this Episode:
Why self-empowerment is the final piece of the quitting puzzle.
How to start feeling more empowered on your quitting journey.
What empowered action looks like as you ditch your vapes.
Why understanding your brain and your addiction is the key to feeling empowered.
5 mantras you can use to generate the feeling of empowerment.
3 things you need to do so you’re prepared to quit.
How to take empowered action in quitting vaping for good.
Listen to the Full Episode:
Featured on the Show:
Schedule your free strategy session to discover exactly how my proven system can help you ditch your vapes for good.
Join our Facebook group to take the first step on your vape-quitting journey now!
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Email me here!
69. Disciplined Goals: The Third Step Toward a Vape-Free Life
Full Episode Transcript:
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