Do you ever feel like your vaping habit has taken on a life of its own? That no matter how much you want to quit, something keeps pulling you back in? I get it. Vaping can be a tough habit to break.
In this episode, I'm sharing three powerful self-reflection questions to help you get curious about your relationship with vaping. By digging deeper into what drives your habit, you can start to uncover the thoughts and emotions that may be holding you back from quitting.
Get ready to challenge your excuses, examine how vaping is impacting your life, and envision what a vape-free future could look like for you. Let's dive into these transformative questions together and start paving the way for your quitting journey.
What You’ll Learn from this Episode:
How to identify what you want less of and more of in your life, and how vaping affects those things.
Why understanding your ego is key to overcoming mental obstacles to quitting.
The importance of examining your excuses for not quitting vaping.
How answering three simple but profound questions can kickstart your quitting journey.
What the Break Vapes coaching program entails and how it can help you quit in under a month.
Listen to the Full Episode:
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Full Episode Transcript:
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