How can the skills you have now create a recipe for quitting vaping? I'm a qualified life coach and a yoga instructor, among many other things, including being a mom. This means I can manage my mind and look after my body while exercising patience and love for myself. I invested in these skills, and they helped me quit vaping for the last time. But what does your Break Vape recipe look like?
Put yourself in the kitchen of your life. When you can come up with the ingredients that will build your vape-free life, you'll get to enjoy the most delectable and honorable creation you'll ever make for yourself. If you need a little help identifying the ingredients that will mix together to create your vape-free life, this episode is for you.
Tune in this week to discover how I can help you create your own Break Vape recipe, allowing you to start living a vape-free life. I dive deep into the work I do with clients on their quitting journey, and I share how to decide what you're going to do with all your precious brain space after you've finally overcome your vape addiction.
What You’ll Learn from this Episode:
Why finding a coach to help you quit vaping is like being guided by an expert chef in the kitchen.
The power of introspection, accountability, and practical support as you try to quit vaping.
Why taking action towards quitting isn't about perfection.
How to plan for what you want to do with your life after you quit vaping.
Listen to the Full Episode:
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Full Episode Transcript:
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