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102. From Vapes to Sick Sticks: A Powerful Tactic to Quit for Good



Break Vape Podcast with Tami Ernst | Quit Vaping in 6 Simple Steps

As a former vaper myself, I know how hard it can be to quit. But by getting curious about the real dangers of vaping, we can start to disarm the power that these devices have over us. And that's exactly what we're going to do today.


In this episode, I share a powerful tactic to break down the cool image that vapes portray and help you see them for what they really are: sick sticks. Imagine saying it out loud when you’re in the vape shop or speaking to a friend. Calling them “sick sticks” immediately disarms the cool social vibe that vapes have. 


Join me this week as I share a simple but effective language hack you can begin using right now to reframe how you think about vaping, and how this one small change can make a huge difference in your journey to quitting vaping for good.

 

What You’ll Learn from this Episode:

  • The power of rebranding your vape as a "sick stick" to disarm its appeal.

  • Why referring to your vape as a “sick stick” out loud is most effective.

  • How this language trick can make vaping seem less cool and appealing.


Listen to the Full Episode:



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Full Episode Transcript:





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